Sinus Pressure or Something More?
When to See an ENT for Lasting Relief.
Sinus pressure, throbbing headaches, and persistent discomfort behind the eyes, cheeks, and nose can be more than just a nuisance—they may signal something more.
Sinusitis is a common issue, affecting most people at least once in their lifetime. While many sinus infections resolve on their own, some cases cause severe, lingering pain that doesn’t improve over time. When that happens, it may be time to see an ENT specialist for expert care.
What Causes Sinus Pressure?
The sinuses are air-filled cavities located in the skull, behind the eyes, nose, cheeks, and forehead. Typically, these are filled with air, but when illness strikes, these normally air-filled spaces become clogged with mucus, leading to blocked airways and various symptoms like breathing difficulties, postnasal drip, runny nose, nasal discharge, coughing, sneezing, and headache.
The causes of sinus pressure aren’t straightforward. There are various factors that can contribute to the painful pressure behind the eyes, cheeks, and nose areas:
- Allergies (due to exposure to allergens like pollen, mold, dust mites, food, and medications)
- The common cold or flu
- Sinusitis (an infection and inflammation in the sinus cavities that a virus or bacteria can cause)
One of the most common causes of sinus pain and pressure is sinusitis – and this can be one of two types:
- Acute sinusitis is a short-term infection and inflammation of the sinus cavities. The infection typically lasts for 7 to 10 days and symptoms are likely to go away on their own.
- Chronic sinusitis is a long-term infection where the inflammation lasts for more than 12 weeks. Symptoms will likely need a more aggressive medical intervention as they are less likely to resolve on their own.
What Does Sinus Pressure Feel Like?
Sinus pressure is typically felt in the sinus cavities located behind your eyes, forehead, cheeks, and nose. Depending on which sinuses are infected, the location of the pain will also vary from one person to another.
Typically, the sinus pain and pressure will get worse when you bend or suddenly move your head. In some cases, the pain may also reach other parts of the face including the ears, teeth, and jaw.
Sinus Pressure Home Relief
Sinus pressure and other sinus infection symptoms don’t always require a doctor’s visit. In most cases, they resolve on their own. You can also try several at-home treatment options first:
- Decongestants
- Antihistamines
- Pain medications
- Steroid nasal spray
- Neti pot and nasal rinses
- Steam inhalation
- Warm compress
It’s important to note that while these medications provide relief, they’re only temporary and do not address the root cause of sinus pressure. While in some cases these are enough to get rid of the symptoms, others require a more aggressive form of medication.
Too Much Sinus Pain? Know When to See an ENT Specialist for Lasting Relief
If your symptoms haven’t gone away after 10 days or they seem to be getting worse, it might be a good idea to consult with a specialist. You also don’t have to wait it out for 10 days. If you are experiencing severe and persistent headaches and/or severe pain behind your eyes, forehead, cheeks, and nose, do consider scheduling an appointment with a trusted care provider.
ENT specialists, or otolaryngologists, are trained to diagnose and treat complex sinus conditions, including persistent and severe sinus pain and pressure. Schedule an appointment with our team today at San Antonio Breathe Free for long-lasting sinus relief!
Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
